Friday, October 23, 2009

Baked Sweet Potato Fries

Baked sweet potato fries are delicious and packed with vitamin A and fiber.  My kids love sweet potatoes and this recipe is simple to prepare and will fill satisfy your kids taste buds. Just like regular fries my kids love ketchup with there sweet potato fries.

Baked Sweet Potato Fries:
Pre-heat oven:  450 degrees
Baking time:  30 minutes

3 sweet potatoes julienne
3 Tablespoons olive oil
2 teaspoon Kosher salt
1/2 teaspoon fresh black pepper

Wash, peel and julienne sweet potatoes.  In a bowl place the julienne sweet potatoes oil, one teaspoon kosher salt and fresh black pepper and together.  The olive oil should coat all the sweet potatoes.  Place the sweet potatoes on a foil lined cookie sheet and bake at 450 for 30 minutes.  Stir the sweet potatoes every 10 minutes with a spatula.  Serve the sweet potato fries hot and with a sprinkle of kosher salt.
Peeling Sweet Potatoes



Julienne Sweet Potatoes



Sweet Potatoes Tossed with Olive Oil & Salt and Pepper




Baked Sweet Potato Fries

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