Friday, February 17, 2012

Red Fire Smoothie

The red fire smoothie is an antioxidant packed drink.  During the school week I make my kids a smoothie every day after school.  This gives them a healthy snack filled with fruit, vitamins, protein and antioxidants.  If you are looking for a sweet drink that is loaded with fresh fruit this smoothie is for you.  This recipe calls for calm magnesium which allows your muscles to relax after a hard day.  The B liquid  complex allows you to handle the stress of the day.  If you don't have the vitamins you can make the smoothie with out them.

Red Fire Smoothie:
Serves:  5

3 Tablespoons organic silken tofu
1 tablespoon stevia
2 cups coconut milk
1 banana, peeled
6 whole large frozen strawberries
1/4 cup frozen raspberries
1/2 cup orange juice
2 tablespoons natural calm magnesium powder
1 tablespoon liquid vitamin B- complex (Nature's Answer liquid vitamin B-Complex)
1/2 packet of acai frozen unsweetened smoothie pack
Whip cream for garnish


Place all the ingredients into a blend.  Blend until smooth about 2 minutes.  If the smoothie is to thick just add about 1/4 cup more orange juice.  Pour into 5 glasses and garnish with whip cream.


 Red Fire Smoothie

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