Wednesday, October 7, 2009

Pumpkin Waffles

Pumpkin Waffles:  Today we went to the pumpkin patch to get some brown sugar pumpkins!!!  My kids love to scoop out the seeds and to puree the pumpkin after it is cooked.

If you want to use fresh pumpkin in your recipe you must start first with cooking the brown sugar pumpkin.  Cut the pumpkin in 1/2 and scoop out the seeds.  Place the two half pieces on a cookie sheet lined with foil.  Preheat oven to 400 degrees.  Bake the pumpkin for 1 hour or until tender.  Cool the pumpkin and then scoop the flesh out of the pumpkin with a spoon into a bowl.  Puree pumpkin in a bowl with a hand mixer.

Pumpkin Waffles:
1 cup of whole wheat flour
1/4 cup of wheat germ
1/4 cup of ground flax seed
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon allspice
1/4 tsp. ginger
1/4 tsp. cloves
1 cup of milk
1 cup of buttermilk
2 eggs
3 tablespoons of molasses
1/3 cup of pureed pumpkin (canned or fresh)

strawberries to garnish
whip cream to garnish

Place the dry ingredients together in a bowl:  flour, flax seed, wheat germ, salt and spices. Mix the wet ingredients together:  milk, buttermilk, eggs, molasses and pumpkin.  Add the dry ingredients to the wet ingredients and whisk until smooth.

Preheat your waffle iron.
Grease the waffle iron with cooking spray and then add a ladle of the waffle mix to the waffle iron.  Cook until done about 3 minutes. This recipe makes 12 waffles
Serve the waffle with real maple syrup, sliced strawberries and whip cream.

suggestion:  I use King Arthur's unbleached white whole wheat flour in this recipe.  This flour gives you all the nutritional value of other whole wheat flours but has a milder taste .

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